How to Watch Joe Wicks’ 9am Physical Education Classes Online

After England’s third national lockdown, Joe Wicks brought PE back with Joe to keep the kids active after schools closed until mid-February.

Wicks, also known as Body Coach, decided to bring back the free live YouTube workouts he launched during the first lockdown, saying he wanted to “help young children and families get through this difficult time. closing schools, to bring some energy, change their mood and, hopefully, lift their spirits ”.

Looks like he’s doing a good job, with over 120,000 people from all over the world joining in live for the first session relaunched on Monday January 11th. Wicks confirmed the numbers after training.

Just like last time, the exercises are specially designed for children, but the format has been changed slightly with a new program and shorter video length. Luckily, Wicks is maintaining Dress Up Friday, so don’t hesitate to bring a costume to your Friday workouts.

Read on to find out everything you need to know about EP with Joe.

How To Watch Joe Wicks’ Physical Education Classes

The sessions called PE with Joe are streamed live on Wicks’ YouTube channel at 9 am three days a week. They will last 20 minutes, or half the duration of the last confinement.

They won’t require any specialized equipment or large amounts of space.

The very first class took place on Monday March 23, 2020, when England entered the first lockdown. Joe missed a class on Friday, February 26, 2021, due to internet issues, but promised to come back to streaming the following week.

Wicks has become a big name in fitness and healthy eating in recent years, with his Lean in 15 cookbooks becoming national bestsellers.

“Don’t worry, I’ve got you. I’ll take that back. I will get your children moving, making them energetic, positive, optimistic, ”he said.

During the first lockdown, many other media figures also offered free online lessons and interactive experiences to help parents and kids have fun and learn during the lockdown – which we’ve compiled in this televised school calendar. .

What days are Joe Wicks’ physical education classes held?

EP videos with Joe will be streamed live on YouTube at Mondays, Wednesdays and Fridays at 9 a.m. from Monday January 11.

This is different from last year’s sessions, which were broadcast Monday through Friday. In a video posted to his Twitter account, Wicks apologized for not being able to commit to five days, but hoped three days would still be able to help.

Do i need equipment?

Joe Wicks’ online physical education classes are designed to be accessible to everyone, with exercises that do not require specialized equipment or large amounts of space, and new sessions are expected to follow this rule.

As a result, all you need to participate is clothing suitable for the exercise, but if you want to do additional workouts, other more advanced home fitness options are available.

Who is Rosie? Will she continue to appear?

Credit: @thebodycoach Instagram

Wicks’ wife Rosie Jones appeared in the 40-minute live workouts after Wicks broke a bone in her hand following a fall from her bike.

She continued to help Wicks demonstrate every training move as he recovered from his injury. She didn’t make an appearance on the first EP with Joe’s relaunch on Monday, Jan 11, but we wouldn’t be surprised if she joined some of the future sessions.

Jones is a glamorous and former Page Three Model, who started modeling as a teenager and set an unusual Guinness World Record in 2009 – for most bras removed and put back on in a minute (she managed seven in total).

Virtual Lesson: Learn Numbers with CBeebies Numberblocks.

Looking for something else to watch? Check out our TV guide.

Comments are closed.